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Transforming Mental Health: The Impact of Technology on Diagnosis and Treatment

By Santhosh Manoharan
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  Transforming Mental Health: The Impact of Technology on Diagnosis and Treatment Technology has transformed various aspects of our lives, from communication to entertainment, and healthcare is no exception. The use of technology in healthcare has significantly enhanced the way mental health is diagnosed and treated. In this article, we will explore the impact of technology on mental health diagnosis and treatment.  Introduction Mental health issues are a growing concern worldwide. The World Health Organization (WHO) estimates that one in every four people may have mental or neurological illnesses at some time in their life. Mental health problems can cause severe distress and disability, affecting people's quality of life, productivity, and relationships. However, many people with mental health disorders do not receive the help they need due to various barriers such as stigma, lack of access, and affordability. Technology has the potential to address some of these barrie...
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"Hydrate Your Way to Health: The Top 10 Benefits of Drinking Water Every Day"

By Santhosh Manoharan
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"Hydrate Your Way to Health: The Top 10 Benefits of Drinking Water Every Day" One of the finest things you can do for your general health is to stay hydrated. Drinking plenty of water can boost physical performance, shield against headaches and constipation, among other benefits. The 88 rule states that you should have eight 8-ounce (237 mL) glasses of water each day. Although  there isn't much data supporting this particular guideline, it's crucial to keep hydrated. Life depends on water, which is also vital to preserving our general health and wellbeing. We need to replenish this supply every day to keep our bodies functioning correctly because our bodies are 60% water. Drinking enough water can help with a number of health issues, from better digestion and skin to a stronger immune system and more energy. In this article, we'll look at the top 10 health advantages of drinking water regularly and how it may improve both our physical and emotional well-being. Dri...
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The Best Books on Productivity and Time Management

By Santhosh Manoharan
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The Best Books on Productivity and Time Management In today's fast-paced world, time management and productivity are two essential elements to succeed in any field of life. However, many people struggle with managing their time and staying productive throughout the day. Fortunately, several books can help individuals improve their productivity and manage their time more efficiently. This article will discuss the best books on productivity and time management to help individuals achieve their goals. Table of Contents  Introduction  The Power of Habit by Charles Duhigg  Atomic Habits by James Clear  Deep Work by Cal Newport  Eat That Frog! by Brian Tracy  Getting Things Done by David Allen  The One Thing by Gary Keller and Jay Papasan  The 7 Habits of Highly Effective People by Stephen Covey  Essentialism by Greg McKeown  Sprint by Jake Knapp, John Zeratsky, and Braden Kowitz  The Checklist Manifesto by Atul Gawande  Conclusion ...
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